Culture Yoga

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Where? Avio Castle, Sabbionara


Yoga meeting in the park of Avio Castle, with a visit to the medieval fortress

Practice yoga within the walls of Avio Castle, relax and open your mind by discovering the wonders of that timeless place.

“Mens Sana in Corpore Sano”

An unusual experience that aims to combine the psycho-physical wellbeing of yoga with the pleasure of discovery and cultural enrichment.
Through the yoga lesson held by yoga teacher Giulia Moiraghi ( we are transported to another historical time and enter the park of Avio Castle, a medieval stronghold that still today dominates the southern part of Vallagarina, on the slopes of Monte Baldo, offering a beautiful panorama in a context of great historical significance.


Precisely within the high walls erected to protect the courtiers from external dangers, through yoga one can deepen one’s inner knowledge and body movements.

At the end of the lesson, we will walk inside the castle to understand how people lived in that historical time, with an in-depth tour of the entire structure.


  • Meeting point: Avio Castle – Via al Castello, Sabbionara (Avio)
  • Time: from 09.30 to 12.00, including yoga lesson and visit to the castle
  • Notes: dress comfortably and bring your own mat


Info and map

Azienda per il Turismo Rovereto Vallagarina e Monte Baldo

Corso Rosmini, 21
38068 Rovereto (TN)

T: T: +39 0464 430363


Opening time

Saturday 25 June at Avio Castle: from 9.30 a.m. to midday


Cost of the experience: € 25.00 per person

Participants: minimum 6 paying persons

Registration: by 12 noon on the day before the activity. In case of cancellation (decided by Apt and due to force majeure) the registration fee will be refunded.
In the event of sudden bad weather, the appointment will be rescheduled to a date in agreement with the respective availabilities.

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